Join me on the 2nd and 4th Tuesdays of each month, 6-7:30pm, starting February 13th for Y12SR. Y12SR is an innovative addiction relapse prevention program that integrates the wisdom of yoga and the practical tools of 12-Step recovery programs. The format of Y12SR is a 12-step based discussion followed by a themed, all-levels yoga practice. Y12SR is open to anyone dealing with addiction, either their own or the addictive behaviors of others. The principle of anonymity is upheld by Y12SR. Yoga practice will be accessible to all bodies. Please bring a mat if you can. Y12SR is donation based. $10 suggested donation (if you’re able), $5 (you can’t keep what you have without giving it away), $0 (you are more important than your money). Cash, Venmo, or Zelle payments accepted.

Contact erinnewmanyoga@gmail.com to reserve your spot!